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CLASS Schedule

Monday

8:00 am Line Dance (GYM and Zoom)

4:15 pm Yoga (GYM and Zoom)

5:15 pm Zumba (GYM and Zoom)

6:30 pm Shimmey Chic /Belly Dance with Anais (text me if you want to zoom BY no later than 6:00 pm )

Tuesday

8:00 am Kickboxing (GYM and Zoom)

4:15 pm Book Club First Tuesday of the Month

5:15 pm Sculpt & Tone (This class will include weights and music to keep the heart rate up) NEW (GYM and Zoom)

6:15 pm Pole 1/2 Members Class (Text day of class 8 spots) 904-502-1750

7:15 pm Beginner Pole- Sign up on the website the same day.

Wednesday

8:00 am Walk fit (GYM and Zoom)

5:15 pm Walk FIt (gym and Zoom)

6:15 pm Aerial Class Sign up on the website the same day.

Thursday

8:00 am Weights, Bands, & Abs (bring your own equipment) (GYM and Zoom)

4:15 pm Yoga (GYM and Zoom)

5:15 pm Zumba (GYM and Zoom)

6:00 pm Aerial Class Sign up on the website the same day.

6:45 pm Pole 2/3 Sign up on the website the same day.

Friday

8:00 am Zumba (GYM and Zoom)

Saturday 8:00 am Tai Chi ZOOM ONLY Please text Sandy to RSVP 904-403-7277

Saturday 9:00 am Yoga ZOOM ONLY *Text Clara for outdoor location 904-502-1750

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