Kaitlyn
Owner & Yoga Instructor
EVERYDAY MORNING FITNESS
Everyday Morning Fitness
Start your day with low-impact classes built for women of every age in Jacksonville. SilverSneakers, Wellhub, and Gympass are welcome here.
WHAT IT IS
Morning fitness for every woman
Our everyday morning fitness classes welcome any woman, whether you're twenty-five or seventy-five. In our friendly, women-only space, enjoy Line Dancing, Yoga for Mobility, Kickboxing, Weight Training, and Aerobics or Zumba at your own pace. Every shape is beautiful.
FIND YOUR LEVEL
Morning class types
- Monday
Line Dancing
Kick off your week with Line Dancing. Enjoy a fun, energetic dance class that gets you moving at your own pace. - Tuesday
Yoga for Mobility
Enhance flexibility, help prevent injury, and move with ease as you age. - Wednesday
Kickboxing
Perfect for every age. Build strength, boost confidence, and enjoy a heart-pumping workout. - Thursday
Weight Training
Strengthen your body in a class made for women of all ages to build strength and confidence. - Friday
Aerobics or Zumba
End your week with energizing moves at your own pace.
IN THE STUDIO
Mornings at InShape
YOUR FIRST CLASS
What to expect in your first class
- Comfortable clothes and supportive sneakers.
- Bring water and anything you like to have on hand.
- Arrive a few minutes early to settle in.
- Move at whatever pace feels right for you.
the goddesses of inshape
Your instructors
Come as you are. No one is too new or too slow.
GOOD TO KNOW
Morning fitness questions
READY TO MOVE
Book your first everyday morning fitness class
See the live schedule filtered to this class and reserve your spot in a women-only room.