Fitness made fun!  

InShape Ladies Fitness

9425-2 Craven Road

Jacksonville, Florida 32257

904-367-5003

INSHAPELADIES@GMAIL.COM

Follow us on Social 


Media!

We are temporarily


closed, but are posting 


classes on YouTube, 


FaceBook, and Zoom. 


Follow us for more 


information and to join


us for a class until we


resume in person!




 We also have recorded classes and are adding more each day. https://www.youtube.com/feed/my_videos

Send us any feedback you may have, we are doing our best to offer an inShape experience while you are home. 

Book Club
Time: Monday, Apr 6, 2020 5:00 PM 
Join Zoom Meeting
https://us04web.zoom.us/j/190313267

Zumba
EVERY MONDAY 6:00 PM

Yoga
Every Tuesday and Thursday 5:00 pm

Walk Fit /Cardio
Every  Tuesday and Thursday 6:00 pm 

Pole Class without Pole (no pole needed)
Every  Tuesday and Thursday 7:00 pm 




inShape Options

                            Welcome!


If you are interested in our gym have a look around at our classes.


Once you have decided to attend make sure to schedule your class by clicking the tab on the top of the page.


If for any reason you cannot attend please cancel your class, as your class will be marked a 

"No Show" and we would rather you enjoy the class.


Please, arrive early so you can be ready. There is no guarantee of your spot if you are late.




Class List:


Aerial Yoga


Yoga


Pole Beginner


Pole Level 2


Pole Level 3/4


Zumba


Belly Dance Cardio 

(Shimmy Chic)


Line Dance


Weights 

(9 Rounds)


Cardio 

(Walk Fit)


                                       Lyra 




Body Positive Gym


We celebrate what our members can DO over and above what they look like. Fitness does not have a look, we are all individuals and should love ourselves and respect each other.

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Testimonials

  • " A great evening.. I slept VERY well afterwards - fun challenging and relaxing! Thank you Clara!"
    Kate
    Yogi
  • " Loved the aerials - have practiced yoga for several years and this was such a fun way to explore the asanas. Clara was very sweet and fun. I will definitely come back for more..."
    Brigid Murphy
    Yogi
Read more testimonials...

Recent Photos

Recent Videos

Upcoming Events

Friday, Apr 10 at 8:00 AM - 8:45 PM
Friday, Apr 10 at 9:00 AM - 9:45 AM
Saturday, Apr 11 at 9:00 AM - 10:00 AM
Saturday, Apr 11 at 10:00 AM - 10:45 AM

Newest Members