inshape ladies fitness pole and aerial studio

InShape Ladies Fitness

9425-2 Craven Road

Jacksonville, Florida 32257

904-367-5003

INSHAPELADIES@GMAIL.COM

Bungee Fitness Classes

Bungee class is fun cardio. The class will include a warm up, a mix of exercises, and a combination of movements that will have you lifted and flying like a super hero. By the end of class you will have experienced a great workout but you don’t realize how hard you have worked because it is so much fun! It is a full body workout, great for the core and legs. Bungee fitness allows you to advanced so you see your progress with every class.

$25

Call us about scheduling Bungee parties!

Body Positive Gym

We celebrate what our members can DO over and above what they look like. Fitness does not have a look, we are all individuals and should love ourselves and respect each other.

POLE, BUNGEE &

AERIAL PARTIES

Schedule a get together with your friends and make fun memories! Call today for details

904-367-5003 or 904-502-1750

InShape Ladies Fitness from Jacksonville Buzz on Vimeo.

ZUMBA

POLE FITNESS

AERIAL FITNESS,

Circus style workouts and more!

Book your Class Now!

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9425-2 Craven Road Jacksonville, Florida 32257

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Testimonials

" A great evening.. I slept VERY well afterwards - fun challenging and relaxing! Thank you Clara!"

Kate

Yogi
" Loved the aerials - have practiced yoga for several years and this was such a fun way to explore the asanas. Clara was very sweet and fun. I will definitely come back for more..."

Brigid Murphy

Yogi