.jpg)
We're more than a gym, we're a community of women who lift each other up
Built for women, by women
You don't have to do this alone
Group Fitness Classes
At InShape, women come for the workouts - but they stay for the people. Here you'll find:
-
A welcoming space where every woman belongs
-
Encouragement instead of judgement
-
Laughter, connection, and real friendships
-
Classes designed for strength and longevity
Community beyond the workout
It's not just what happens in class
​
Our community extends beyond the studio walls:
-
Weekly workshops for education, support, and fun
-
All things women's wellness focused
-
Social gatherings and celebrations
-
Online connection for support between classes
​Because feeling strong isn't just physical - it's emotional, too
InShape Ladies Fitness was created to be a safe space where women feel welcomed, supported, and strong - no matter their age, background, or fitness level.
We believe movement is better when it's shared, and confidence grows faster in community.
-
Community before competition
-
Strength for real life and longevity
-
Fitness that's fun, supportive, and human
​
Keeping it Hot when it's cold outside
Get in Touch
InShape Ladies Fitness
9425-2 Craven Rd.
Jacksonville, FL 32257
904.846.2419
info@inshapeladiesfitness.com
Ready to find your fitness home?
If you've been searching for a place where fitness feels welcoming and empowering, you've found it. Join a community that believes movement is better when we move together.
​